Breath Work

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Conscious Breathing

Ref: 9781556435324
How Shamanic Breathwork can Transform Your Life

Author: Joy Manne

ISBN: 9781556435324

Publisher: North Atlantic Books

Binding: Trade Paperback

Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Mann shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.
Price: €23.00

Ref: 9781883319311

Free Yourself From Headaches
The Natural Drug-Free Program for Prevention and Relief

Author: Jan Stromfeld

ISBN: 1883319315

Publisher: Frog Ltd.

Binding: Trade Paperback

Price: €20.00

Ref: 9781903458648

The Breathing Circle
Learning through the Movement of the Natural Breath

Author: Nell Smyth

ISBN: 1903458641

Publisher: Hawthorn Press

Binding: Trade Paperback

Price: €23.50

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